Customizing the smoothie. Here are some of my other favorites. To make, simply blend together the ingredients in a blender (I love this Ninja from Amazon) until smooth (add the liquids in first, then the remaining ingredients). Welcome to The Awesome Green, the food blog where I celebrate my passion for healthy vegetarian recipes and natural ingredients. Put ingredients in a food processor or blender and pulse until it is your desired consistency. Ingredients for Pregnancy Berry Smoothie: 16 oz almond/coconut milk. The berry protein smoothie contains everything our body needs to kickstart the day: Gorgeous-colored berries, loaded with antioxidants. For me, the perfect morning routine has specific steps that make me feel great and get me ready for anything that might come up during the day: When I have a hurried day ahead, the routine tightens a bit, but the essentials stay the same. Simply portion out the fruit and spinach into zip top bags, then add the milk and powders right before blending. With the holidays coming up I thought it would be a great idea to give you one of my favorite slim down smoothies. I drink this protein smoothie pretty much every day! It’s also super easy to customize and can help you reach your weight loss goals. or grab store-bought almond, cashew, or coconut milk. This green smoothie blends refreshing peppermint extract, almond milk, avocado, and spinach. Save my name, email, and website in this browser for the next time I comment. Some of my other protein-packed favorites are my chocolate peanut butter protein balls, overnight oats and no-bake energy balls. Add more ice or liquid as needed. strawberries, blackberries, blueberries, cranberries, chard, kale, spinach or any other available. Dark leafy greens (you can choose any from spinach, kale, or chard) for calcium and proteins. It is so yummy and tastes like a berry shake. Wow! Saves time and is great for. You can easily add a scoop of protein to any of these. 2 bananas. Chard is a leafy green that’s even more nutrient dense than spinach or kale!. Very Berry Protein Smoothie The Very Berry Protein Smoothie contains a variety of essential nutrients and contains 30 grams of protein. This one looks so yummy and easy to make. Add a shot of caffeine to your morning smoothie with this Easy Coffee Smoothie Recipe. You can’t even taste the spinach, promise. This post may contain affiliate links. Energizing, nutritious, and super-easy to make, this protein shake has everything you need to kickstart the day and keep you going for a long time! This smoothie is full of rockstar ingredients! I actually use homemade coconut milk (I blend fresh coconut or unsweetened desiccated with water, then filter), but you can use watered down coconut milk. These days can be much easier on your body and mind if you learn to put your health first and organize things. Smoothies are a … I’m always looking for new smoothie recipes and can’t wait to give this a try! Double down on A.M. protein with this Blackberry Protein Smoothie recipe. Can’t wait to try it out, it looks so delicious! If you don’t have any protein powder or want to add some extra protein, try adding the following: This smoothie is full of protein, greens and fruit. This healthy berry protein smoothie takes only 5 minutes to make with 6 simple ingredients. This mixed berry smoothie recipe is delicious & nutritious! Substitute coconut, almond, soy, or cashew yogurt for Greek yogurt to make the recipe dairy-free. Please read my. It is packed full of protein, antioxidants, vitamins and minerals. 3 Warming Soups for Liver Cleanse and Detox, A Blueberry Raw Cheesecake For A Special Valentine. Add your favorite protein powder to make the smoothie … Start your day with this healthy blueberry smoothie and get in some greens, fruit, oats, and protein-rich yogurt first thing! And is doesn’t have to just taste “ok” to make it healthy! I love it because it’s healthy, easy to make and delicious. She is also the author of the I Heart Naptime Cookbook. Pour into a chilled glass, sprinkle with chia seeds and extra blueberries; enjoy! It’s packed full of protein, antioxidants, vitamins and minerals and tastes so delicious! Check out these simple tips and tricks to make a simple yet delish smoothie for breakfast, lunch, quick energy boost, or just whenever! It’s packed with protein but still easy on the calories at less than 250 calories for a big smoothie. It’s dairy-free, and you can even add protein powder and spinach … This is the one I use 75% of the time. Gorgeous-colored berries, loaded with antioxidants. I'm Jamielyn Nye, cookbook author, mom of 4 and a big fan of naptime and chocolate. Prep Time5 mins Required fields are marked *. Your email address will not be published. It's packed full of protein, antioxidants, vitamins and minerals and tastes so delicious! They’re quick, easy and are perfect for grab and go. Dark leafy greens (you can choose any from spinach, kale, or chard) for calcium and proteins. It’s all about trial and error in finding one that tastes good to you and also one that doesn’t make you feel bloated. Blueberry Protein Smoothie with 25 Grams Protein … More smoothie recipes. This berry spinach smoothie is low carb, keto, paleo and vegan. A superfood green smoothie recipe made with spinach and blueberries for a powerful eye-opening anti-oxidant boost, along with bananas and a bit of ice to round it all out. So easy to make and so delicious! Add extra fiber and omega 3 fatty acids with chia seeds or flaxseed. Morning yoga routine that includes inversions (sirsana/headstand and sarvangasana /shoulderstand postures) to reinvigorate the neuroendocrine system. As for protein … So refreshing! This healthy berry protein smoothie takes only 5 minutes to make with 6 simple ingredients. This berry spinach smoothie is low carb, keto, paleo and vegan. A healthy protein packed smoothie loaded with berries and spinach. © 2020 I Heart Nap Time, All Rights Reserved. By reducing the animal protein to a minimum, we accelerate the natural detoxification process of our body and we don’t burden it with excess protein. This blueberry protein smoothie is a great pre-workout boost or post-workout meal. HIGH Protein and Ideal Lean are a few other great options. the kind that comes in a can) or watered down coconut milk (like Silk, So Delicious, etc.?). Crockpot grape jelly & BBQ meatballs – only 3 ingredients! Less than 300 calories with 26 grams of protein. I like posting energizing recipes on Wednesday’s, because I feel like mid-week we all need a little something extra to … And protein smoothies are a great way to boost your protein when you’re lacking in that area in your diet. frozen mango . I’m a creature of habit and love to have something I can look forward to each day. If this is your first time trying protein powder, I would start with half a scoop. I drink smoothies almost every day. This protein smoothie can be enjoyed for any meal, snack or dessert! Blueberry Spinach Protein Smoothie The Healthy Home Cook almond milk, banana, blueberries, vanilla protein powder, ice and 1 more Spinach Protein Smoothie Great Ideas almond butter, rice milk, spinach, protein powder, frozen banana Jamielyn Nye is the creative director and founder of I Heart Naptime. I love to make smoothie bags when I know I have a busy week ahead. Add more almond milk if smoothie is too thick. Copyright © 2014-2020 The Awesome Green. 22 Healthy High-Protein Smoothies And Shakes That Taste Good Enjoy smoothie recipe while cold! Berries are high in a variety of … #1 – Berry Smoothie for Pregnancy . It’s seriously so good! Feel free to blend in extras like chia seeds, flaxseed, honey or bee pollen. Thanks for sharing. Indeed, healthy ingredients are so photogenic! This Blueberry Spinach Breakfast Smoothie is packed with superfoods and perfect for busy mornings! 4 date fruit #2 – Pregnancy Protein Smoothie Make sure to use frozen fruit so you get that super creamy and delicious texture. The berry protein smoothie contains everything our body needs to kickstart the day: How could anything that gorgeous NOT be incredibly healthy?? Blend all ingredients until smooth and drink right away. This looks incredible! i would love to have this smoothie now and the glass looks great too! Several of them hurt my stomach while other friends raved about a certain brand. Snap a pic and hashtag it #IHeartNaptime — We love to see your creations on Instagram, Facebook, and Twitter! This healthy berry protein smoothie takes only 5 minutes to make with 6 simple ingredients. You can’t beat that! Oats are an excellent source of fiber and protein.. Strawberries are low in calories, fat-free, and very high in vitamin C.. Recipes and tips, to help families create unforgettable moments to smoothies the picture your loss. Great idea to give you energy throughout the morning or afternoon berry spinach protein smoothie of nutrients. Flax, and you can even add protein powder, I would love to your. Friends love, but for some reason my stomach while other friends about..., Vegan, gluten-free, dairy … this healthy berry protein smoothie recipe is delicious &!! To reinvigorate the neuroendocrine system more nutrient dense than spinach or kale.. 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Recipe is delicious & nutritious a healthy fat addition and delicious texture is. Heart Naptime is a fantastic add-in to this tasty Blueberry oatmeal smoothie day: How could that.
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