Showing 1-12 of 32 recipes Into a high powered food processor, place all the ingredients including the soaked dates and water. The result is pretty good I think - … You're welcome. When sugar has dissolved, turn up heat. You can add nuts for a little crunch or divide it into muffin size portions for a healthy sticky date pudding option. Have you ever heard of Low GI Foods? Take off the heat and leave to cool for 15min. eggs, brown sugar, cinnamon, vegetable oil, salt, dates, cake flour As per all things that I tend to do, I started with a basic recipe and tweaked it to suit my needs. Jun 20, 2016 - Honey, can we have date loaf for breakfast?? No other sweeteners have been used in this recipe and as such it may not be as sweet as you are used to. Date and walnut loaf is a really easy, low fat and delicious traditional Scottish teatime cake. Preheat oven to 180 degrees C/350 degrees F. In a medium sized mixing bowl, add the flour, cream of tartar, bicarb and ground cinnamon. This healthy date loaf was first published exactly a year ago, and since then has become one of the most popular recipes on the blog! Did you make it before with AS instead of oil? Stir in date mixture and vanilla. Remove seeds and chop roughly into small chunks and measure out 1 packed cup. Add dry ingredients and stir to … Can I change the oil for apple sauce? Whisk milk, eggs and yoghurt in a medium bowl. Take the dates out of the fridge half an hour before you need them to let … This tasty loaf cake is a unique take on a traditional Rosh Hashanah honey … It’s a healthy date cake recipe with only 8 ingredients that is quick and easy, lovely and moist, and can be eaten straight away or cut into slices and frozen in ziplock bags. It’s only 8 ingredients and contains no stevia/xylitol and is a moist, tender date loaf that can be eaten straight away or cut into slices and frozen in ziplock bags. 30 minutes in the oven and you've got sugar free date cake for the rest of the week! Since dates are Low GI, and don’t cause a spike in blood sugar, combined with the fibre and vitamin B of dates, it makes them a healthy choice to eat either as they are or to use them as a sweetener substitute in baking and this healthy date bread recipe really is one of the easiest things to bake with dates because it's only 8 ingredients and. As an Amazon Associate I earn from qualifying purchases. Fold milk mixture into date mixture and stir until combined. This clean eating no added sugar version is still moist, contains fibre from the wholemeal flour, protein from the eggs and makes 8 thick slices. This is definitely a healthy date cake recipe that is moist, low fat and free from refined white sugars. Yep, this is simple to make and it freezes well too. The medjool dates should be at room temperature. hello there, can i use almond four instead? My brothers are very picky. Honey and date bread – breakfast loaf “To enjoy good health, to bring true happiness to one’s family, to bring peace to all, one must first discipline and control one’s own mind. I now have a new love of the humble date loaf. Get the FREE Healthy Food Swaps Checklist Pack! In large bowl, beat butter, sugar and honey until fluffy. Exactly the right amount of sweetness. Pour coffee over the dates and let sit until 70 to 90 degrees, about 30 minutes. By Be Forever Healthier ... It’s sure to impress! Oct 22, 2019 - Honey Date Loaf with Dates, Cake Flour, Baking Powder, Cinnamon, Salt, Nutmeg, Vegetable Oil, Brown Sugar, Honey, Eggs, Vanilla. Date nut cake was an obvious choice, but I wanted to do something a little different. Date and Walnut Loaf – Add half a cup of chopped walnuts to your batter before baking. Great served warm with butter. Put honey, butter and brown sugar into a pan; melt together over low heat. From classic banana bread to carrot cake loaf, these sweet and scrumptious recipes are easy to make, freeze and serve. My mother used to make those along with the good old Sultana Loaf. Butter tin and paper. Also, if you don’t like the taste of stevia or other natural sweeteners, this is a baked good you need to make as the only sweetener is the dates themselves. Very easy to make and taste is amazing. With Rosh Hashanah coming up, my mind wandered to honey cake. If you have a sweet tooth, but want to try this recipe, you could try adding more dates, or add a couple tablespoons of natural honey. Learn How To Bake Sugar Free With the Sugar Free Baking 5 Day Mini Email Course. Date & Honey Loaf. Just cut into slices and pop into ziplock bags and store in the freezer for upto one month. Sift flours and baking powder together. One thing to point out though is that if you’re used to eating sugar and regularly eat sugary baked goods, this Healthy Date Cake recipe won’t be as sweet as you might like. Pour in the cake batter and smooth over the top. Required fields are marked *. 41.9 g Save my name, email, and website in this browser for the next time I comment. In large bowl, beat butter, sugar and honey until fluffy. Nothing else, except a little ground cinnamon, if you count that as sweetener, but I count is more as a flavour enhancer! A wholesome and healthy recipe that does not need butter, oil or eggs! SO quick! A rich golden loaf, loaded with dates and honey, sprinkled with coconut. Maybe you naturally lean towards these types of foods and don’t even realise it. Coconut oil would work instead of vegetable oil. Product Code 1-053. Don’t forget to give it a star rating below! Into a bowl, place 1 cup of dried pitted dated and cover with the 1 cup of boiling water from the kettle. Add the milk, eggs, and vegetable oil, and stir to combine. Thank you. This is because the white refined sugar is considerably more sweeter than dates. Line the base and long sides of a 900g/2lb loaf tin with greaseproof paper, buttering the tin and paper. Place halved dates in blender pitcher. We have 5 honey date loaf Recipes for Your choice! When I first started using my super blender, the first thing I made was a honey and date loaf. Grease a silicone loaf tin with butter or oil and line with greaseproof paper. Preheat oven to 325 degrees F. Coat a loaf pan with cooking spray. Date and Walnut Loaf Recipe. Leave to bubble for 1min. Here I share my recipes, tips, insights and wisdom for eating well, slowing down and reconnecting with the things that matter. A healthy date bread recipe is one of my favourite things to have with my morning coffee. Stir eggs, bananas, dates, oil, maple syrup and vanilla in a large bowl. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him.” This date bread is ideal for clean eating snacks throughout the week to pack into your lunchbox for morning break, or as an afternoon treat. October 22, 2017. Pour into tin, and bake for 40-50 minutes until golden and inserted skewer comes out clean. Your email address will not be published. 1½ cups Wholemeal Plain flour (or Spelt Flour or Oat Flour), 1 teaspoon Cream of tartar ( a leavening agent similar to baking soda and available in the baking aisle at supermarkets), 1 teaspoon Ground Cinnamon (or your other favourite spices), 1 cup Chopped Medjool dates (at room temperature), Cream of Tartar is a leavening agent, readily available in the baking aisle of supermarkets. Preheat oven to 180 degrees. I grew up with mum making a white wings packet date loaf and hated them. 13 %, Healthy Date & Walnut Fruit Loaf (No Butter/Oil/Egg). Get the best and healthy honey date loaf Recipes! Chocolate Date Cake with luscious Ganache! Preheat oven to 180°C/350°F/Fan 160°C/Gas Mark 4 and grease a loaf tin. Voila! It's vegan, refined sugar free and on the table in 40 minutes. Add … allrecipes.co.uk/recipe/23932/delicious-date-and-walnut-loaf-cake.aspx A favourite with family and friends, not too sweet a good homely cake. Hi there! https://cooking.nytimes.com/recipes/12142-whole-wheat-date-bread Sift flour, bicarbonate of soda and cinnamon into a large bowl. Bring to the boil, turn off heat and leave until cool. Your email address will not be published. Made this today and it was a hit!!! https://www.foodtolove.co.nz/recipes/date-carrot-and-honey-loaf-30217 Sticky Date Pudding – Use a muffin tray and divide the loaf mixture … I couldn't stop at 1 slice! The thought of sweetening date nut cake with honey seemed like just the ticket. Use a silicone loaf tin. https://www.chatelaine.com/recipes/recipe-collections/loaf-cake-recipes TIP: I highly recommend you use Medjool Dates for this recipe over regular dates as they are larger, sweeter and softer. Pour into a greased, lined 10 x 20 cm (4 x 8inches) loaf tin and bake in a moderate oven (180°C/350°F) for 45 minutes or until cooked. I like it so much because its moist, delicious and is low fat! Wow - made twice now and my husband loves this recipe! Grease the tin with butter and line with baking/parchment paper. Add the chopped dates and stir to combine again. TIP: This sugar free date cake freezes well. Try any of our delicious bread variations for a weekday snack, Sunday brunch and everything in between. Click to Tweet. Dates are a great way to add natural sweetness to baked goods if you’re wanting to avoid or even just eat less refined sugars. F (175degC) for 1 hour or until tester comes out clean. Thanks for sharing this. Combine flour, baking powder, cinnamon, baking soda and ginger; stir in the date mixture alternately with milk, making 3 additions of dry ingredient and 2 of milk and adding walnuts with last addition. Thanks Lisa! Remove from silicone loaf tin and discard baking paper. I had grand plans to get you this date loaf recipe on Monday BUT our week kind of got turned upside down when we found out Adam had an inflamed gall bladder and had to have it removed! The sugars in this recipe come from the naturally occurring sugars in the dates. Let cake cool in the silicone loaf tin until it comes to room temperature. If you’re a fan of dates, you might like these other recipes where I’ve used dates as a sweetener: Sugar Free Ginger Biscuits, Sugar Free Gingerbread Loaf, Sugar Free Caramel Slice Bites, and Sugar Free Bliss Balls. The dates and apples make this loaf moist, ... so easy and very healthy. I remember those white wings date loafs as well. STEP 2 Tip the flour, cinnamon, butter, sugar, 2 tablespoons of the honey and the eggs into a large mixing bowl. https://www.bitesforfoodies.com/recipes/healthy-date-brownies Place the flour, salt, ginger and butter into a food processor and blitz until it resembles fine breadcrumbs Transfer to a large mixing bowl and mix through the sugar and raisin Make a well in the centre of the mixture and add the honey, egg and 75ml of milk Let soak for at least half an hour. It's a perfect bake for holidays and quick to whip up when you've got guests coming round! This easy to make Healthy Date Loaf is naturally sweetened with lots of juicy ripe dates and ground cinnamon spice. Line base and long sides of a 900g loaf tin with baking paper. Total Carbohydrate Well sure you can, in almost no time apart from the baking that is! I’m Kim and I'm passionate about living a life infused with mindfulness, simplicity and self-care. Place the sugar and eggs in a large bowl and beat well to combine. I was looking for an alternative to cake and a substitute for fruit bread. allrecipes.co.uk/recipe/28821/deliciously-moist-banana-and-honey-loaf.aspx Dates have a GI of 36 and , foods with a GI of less than 55 are considered to have a low glycemic index, which means they will have smaller impact on blood sugar levels. Stir in date mixture. Puree dates and coffee until smooth. Simple recipe that tastes delicious. quick, easy & tasty. Mix with a spoon to combine. Yummy and Healthy Date Loaf. This date … Allow to cool in pan on rack for 10n minutes. Dates are free from added sugar and refined sugar, but they do contain naturally occurring sugars. I know apple sauce is a good replacement for oil in baking because I made a cake with it; however I don't know if is going to work for this recipe. Yes, you could change the oil for apply sauce in the same quantities, however it may not be quite as moist. Combine flour, baking powder, cinnamon, baking soda and ginger; stir in the date mixture alternately with milk, making 3 additions of dry ingredient and 2 of milk and adding walnuts with last addition. Tips for Making A Healthy Date Loaf. Beat in eggs, one at a time. In conjunction with minimising my sugar intake, I have been conscious of eating Low GI as much as possible for a while now and dates are one of those Low GI foods that are very versatile and that I use a lot in my cooking and recipes. This is a one bowl cake mix which I also love, so not a lot of clean up. Ingredients. Pour flour, cinnamon, butter, sugar, 2 tablespoons of the honey, eggs, banana and dates into large mixing bowl. Looking To Cut Out Sugar? Place dates, bicarbonate of soda, honey and juice in a saucepan. In bowl, soak chopped dates in 1/2 cup boiling water. Pour into 4 - 5 cup loaf pan. I haven't made this particular recipe swapping the oil for apple sauce, but I have made plenty of other baked goods subbing in applesauce and I find its a great alternative to make it lower in fat and lower in calories. LAST UPDATED: April 16, 2020 | PUBLISHED: March 7, 2018 | BY: Kim, Learn The Secrets of SUGAR FREE BAKING with the 5 Day Sugar Free Baking For Beginners. The coffee-soaked dates are a bonus! I love date love too, and I was on a mission to make a healthier version of it. The dates and apples make this loaf moist, while the nuts add a little crunch at the same time. This is awesome. Can you use melted coconut oil or butter instead of vegetable oil? Stir in apricots, dates, walnuts and sugar. Gone in less than 2 days! Just like this Chocolate Date Cake with luscious Ganache! Was looking for a no added sugar date loaf and tada!!!!! Both loved it. Loaf cake recipes Bake up a storm with one of our simple loaf cake recipes including a sticky chocolate cake, sweet honey cake and the ultimate ginger loaf. This easy to make Healthy Date Loaf contains no refined sugars and is naturally sweetened with lots of juicy ripe dates and ground cinnamon spice. This is great news as Low GI foods helps us to stay fuller for longer and avoid sugar highs and lows that end up making us feel pretty ordinary. ★ Did you make this recipe? thanks, Using Almond Flour should be fine to use in the same quantity. Add the cooled date mixture, then sift in the flour, baking powder, mixed spice and salt. 1200g | pre-portioned into 12 serves. This Healthy Date Loaf is full of flavour and made for sharing. The Date Honey Nut Cake was born. Mash the bananas and chop the Bake in oven at180 degrees C/350 degrees F for 30 minutes. Wanted to do something a little crunch at the same quantities, however it not! 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