Very GOOD! 5 star values: 1 4 star ... Toasted sesame oil spinach Easy recipe turned out great. the release of liquid from the spinach keeps the garlic and shallots from burning. Cook until everything is just wilted. 55 Items Magazine subscription – save 32% and get a three-tier steamer worth £44.99 Soups, pastries, frittatas and much more. 5 ounces of raw spinach (the size of a typical container or “clamshell” of baby spinach) yields about 1/2 cup of cooked spinach… I sometimes write these things late at night and that gets the best of me! You can also reserve the butter … Had all ingredients on hand but ginger so I made it without and it was still delicious. It was delicious an a quick and easy recipe. This sauteed spinach … So good!5/6 UPDATE- Last night i made this again but with fresh garlic sliced very thin-even better! If I wanted to make creamy spinach, does the cream (or milk) go in after the wilting and then cook it down? Easy, quick and healthy! I am going to walk through the recipe in more detail here to hopefully answer any questions that may come up while cooking. The more quickly it cooks, the better the flavor! You just pile it up in the skillet and it cooks down with just a little olive oil like cabbage. This is a great way to cook spinach. I heat the O oil with a tsp of butter for flavor, saute a chopped clove of garlic in the oil mixture, add the spinach, add a few pinches of kosher salt & fresh cracked pepper, continue sauteing till spinach has barely wilted, then squeeze the juice of 1/2 small lemon over all. Hi Pat- Sorry about that! 2. In a large sauté pan, heat the olive oil and butter over medium heat. Heat a large frying pan, sauté pan, or pot (the key here is a wide surface area) over high heat. This Garlic Sautéed Spinach is our go to for an easy, healthy and delicious side dish. Cut off the thick stems of the spinach and discard. Delicious! A full, printable, recipe card is available at the bottom of this post. This would have been really good... but seriously, that is wayyyy too much garlic salt for us. In the recipe it says to “add spinach covering the broccoli”. Enjoy! This vegetable is a highly versatile one that you could serve it as a side to all sorts of meaty protein. Add that salt! This is so good and healthy! (Keep tasting to get it just right!) Are you tired of the same boring vegetables every night and need a change? Appy_Girl. I serve this both on the side of the … toss in the spinach and saute quickly. Made this but substituted 2 minced cloves of fresh garlic for garlic salt, and added some previously-cooked chicken. Add the garlic and cook 30 seconds. SHARE. As soon as the leaves start to wilt My husband is not a big spinach fan but LOVED this recipe. Add spinach covering the garlic, piling it all in the pan. It did shrink down to a small amount so next time I will add more spinach. Find me sharing daily meal-time inspiration on Pinterest and Instagram. Let cook 2-3 minutes, then continue to cook an additional 2-3 minutes, stirring frequently until all spinach leaves have wilted. Enjoy! you’re absolutely correct in stating that this dish goes with any and everything, because i’ve served it with steaks, chops, fish and fowl in preparations that span the globe. I serve it with everything from Italian to Indian dishes and love the flavor and extra boost of healthy it gives the dish. once the garlic becomes fragrant, i bring the pan up to a higher temp and add the spinach. Try this delicious and easy dish for a nutritious addition to your dinner. For a printable version of this recipe and more visit http://www.AprilMcKinney.comIn this video, April makes this quick and easy sautéed spinach recipe. Used toasted sunflower seeds instead of pine nuts. It’s a healthy addition to any meal, baby spinach … All of this depends on whether you chop the spinach, and how finely or roughly, and how long you cook the spinach, but it’s general guide. Add the garlic in to the pan and cook stirring for about 30 seconds. Delicious and really easy. You're currently on page 1 Page 2 Page 3 Next; Spinach & halloumi salad. Remove from heat and season to taste with salt and pepper. Volunteer Field Editor . Heat the olive oil in a large skillet over medium heat. Let cook 2-3 minutes, then continue to cook an additional 2-3 minutes, stirring frequently until all spinach leaves have wilted. Step 3. SHARE. Sign up for my free recipe club to get new family-friendly recipes in your inbox each week! Rating: 4.5 stars 2 Ratings. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Percent Daily Values are based on a 2,000 calorie diet. It is flavorful and can go from the fridge to the plate in as little as 5 minutes! I send out my new favorites, the recipes my family has been devouring, and some of the best tried and true recipes. Step 2. Mom of 3 and home cook at Easy Family Recipes. Remove from heat and season to taste with salt and pepper, stirring until the seasoning is evenly distributed. My friends actually laugh at me sometimes for my love of spinach. I mentioned above that this Sautéed Spinach goes well with everything and I really think it does! You can leave me a comment below, or if you post a picture on Instagram, make sure to tag me @easyfamilyrecipes so that I can see what you are cooking up! I had to use the "green jarred" parmaesan cheese and it was good, but for sure next time I will use freshly grated parmesan. I like to remove the spinach from the heat as soon as it is all wilted to keep as much of the bold color and healthy nutrients in it as possible. Quick easy and very good. Whether you are looking to round out your meal with a healthy side or need something to accommodate a gluten free, low carb, or low calorie dinner, this Sautéed Spinach fits the bill! I love to make easy one dish chicken meals in all types of flavors (you can see my baked chicken recipes here) and the ease of doing a one dish chicken dinner and serving it on a bed of this 5 minute Sautéed Spinach is almost too good to be true on a busy week night! Really easy and great flavor! This Sautéed Spinach is a perfect side dish for almost any recipe! This recipe is super simple as promised, and can be made in as little as about 5 minutes on the stove top. I used 2 cloves of chopped fresh garlic (instead of the salt) and added that as soon as the oil heated up, and then sauteed it for about 1 minute to release the flavor before I added the spinach. EMAIL. once the majority of leaves have turned bright green, i salt and pepper them generously and add freshly grated parmesan once plated. If you are looking for healthy sides, this vegetable is for you! Source: Recipes for Healthy Living. Add the spinach, garlic, salt and pepper. Light and fragrant everyone should like this one. See more ideas about Spinach recipes, Sauteed spinach, Spinach. Add chopped onion and minced garlic and saute until fragrant and the onion is almost caramelized. I did add a few red pepper flakes & a pinch of sugar.. Congrats! I will make again...soon! Read my disclosure policy here. Rinse the spinach well in cold water to make sure it’s very clean. Spin it dry in a salad spinner, leaving just a little water clinging to the leaves. over the years i’ve honed it a bit to get the exact dish i want at the end. Cook stirring often until the spinach is wilted. Thoroughly clean the spinach and pick it over, discarding damaged leaves and thick stems. it’s even great cold. In a very large pot or Dutch oven, heat the olive oil and saute the garlic over medium heat for about 1 minute, but not until it's browned. I used fresh garlic as others suggested. Add the garlic in and cook stirring for about 30 seconds. In a very large pot or Dutch oven, heat the olive oil and It is packed with nutrients and is low calorie and low carb. Nutrition facts provided based on my best estimation for the recipe and may not be accurate depending on what brands you use or modifications you make to the recipe. Stir in the garlic salt and cover again for another 5 minutes; remove from heat. I will eat this stuff with on under any dish almost. Sep 16, 2019 - Explore Patricia Frodsham's board "Best sauteed spinach recipe" on Pinterest. Made this but substituted 2 minced cloves of fresh garlic for garlic salt, and added some previously-cooked chicken. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. easy and delicious, I added a sprinkle of nutmeg and at the very end a little balsamic which brought added some tang to compliment the parmesan. My husband who hates the "spinach" flavor of this vegetable, ate his whole serving for once. 75 calories; protein 4.5g; carbohydrates 3.1g; fat 5.4g; cholesterol 5.5mg; sodium 831.2mg. You can click here to sign up or on the button below. Step 2 Remove from the heat and stir in the lemon juice or vinegar; add … Exactly what the title says. Exactly what the title says. TWEET. I like to get the skillet hot before adding the spinach to help it cook more quickly. I cook my spinach this way all the time but do not cover it. Came out great. Your daily values may be higher or lower depending on your calorie needs. Are you not sure how to cook kale or spinach? Add the spinach, tossing to coat, and cook three-to-five minutes or just until wilted. 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