Chinese Chicken Curry - Now you can Create one of the most popular takeaway dishes in your own home completely Syn Free. Chinese Curry is typically made with chicken, beef, pork or veggies. Do they use oil, vegetables, rice, what? Curry has its way with chicken and this delightful salad is no exception. Calories in Fast Food. Which are the Lowest Calorie Cocktails? Calories in Sharwoods Chinese Chicken Curry with Rice 375g. The total fat content of Servings Per Recipe: 4 Chicken Curry is 4.1 g. Within the fat content, a Chicken Curry contains 1 g of saturated fat, 0 g of trans fat, 1 g of polyunsaturated fat and 1.3 g of monounsaturated fat. Also, it depends on the AMOUNT of chicken. Sodium 343mg 15%. Chicken Curry with Rice Be Good To Yourself - Sainsbury's 1 box 346.0 calories 55.7 grams carbs 5.1 grams fat 17.4 grams protein 4.0 grams fiber 0 mg cholesterol 0 grams saturated fat 1.0 mg sodium 0 grams sugar 0 grams trans fat Calories, fat, protein, and carbohydrate values for for Chicken Curry and other related foods. 56 % 5g Fat. Serve with egg fried rice and you have the perfect fakeaway meal. It belongs to the "Restaurant Foods" food group.95 calories per 100g of "Chinese, chicken and vegetables" amount to 5 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs. Log Food. Start; Food Tracker. Chinese Chicken Curry Morrisons 1 Pack 347.0 calories 17 grams carbs 13.6 grams fat 34 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated fat 0 … Log Food. Chinese Food. Vary the vegetables in season – French beans and button mushrooms would work well. But that small investment in time yields big rewards—an incredibly flavorful curry stir-fry with lots of tasty sauce! How does this food fit into your daily goals? Calories in Chicken Curry based on the calories, fat, protein, carbs and other nutrition information submitted for Chicken Curry. The tender chicken is coated in a rich curry sauce that uses easy to find ingredients. Chicken has a standard caloric content. Sugar 5g 6%. Skip takeout (plus loads of sodium and extra calories) and make this healthier, Indian-inspired chicken-and-broccoli stir-fry instead. 20 % 4g Protein. 37 % 27g Protein. Mayflower Curry Sauce Mix. Saturated Fat 4g 25%. Curry powder has no appreciable calories. Percentages are based on a diet of 2000 calories a day. The chicken is cooked over high heat with mushrooms and green onions, then finished in a wonderful savory Chinese brown gravy. 292 / 2,000 cal left. Daily Goals. Trusted Results with Calories in chinese curry chicken. Spicy Orange Beef & Broccoli Stir Fry. Spicy Indian Chicken Curry Yummy - All Recipes. Yes, there's almost no fat in my Slimming World chicken curry and it works out at about 358 calories per person. Small? Fitness Goals : Heart Healthy. Gluten Free, Dairy Free, Paleo, Slimming World and Weight Watchers friendly https://www.bbc.co.uk/food/recipes/chinese_chicken_curry_90700 The amount of rice and curry you end up serving yourself also makes a difference. It may also contain meat, such as beef, pork, chicken, or shrimp. The curry sauce mix is only £1 in the likes of B&M and Homebargains and it’s absolutely delicious, making Chinese Chicken Curry a recipe you can easily whip up in around 15 minutes. Chinese and Japanese curries tend to have less variety, often using the same or similar spice blends. 19 Comments 680 words. Medium? Takeaway Curries. About 4 minutes to read this article. ... Calories 325 Calories from Fat 81 % Daily Value* Fat 9g 14%. main content. In a Chicken Curry ( Servings Per Recipe: 4 ) there are about 145 calories out of which 37 calories come from fat. Calories in homemade chicken curryAll the ingredients used and the quantities of those ingredients determine the calorie content of a homemade chicken curry. Chinese Takeaway - Chicken Curry. Calorie Carb & Fat Bible Review. Calorie Goal 1,908 cal. Serve Chinese chicken curry immediately, with rice (or chips!). Calories in Tesco Chinese Chicken Curry, Chicken & Black Bean Meal for Two 1.27kg. There are 95 calories in 100 g of Aldi Chinese Chicken Curry. Delicious, quick and easy! Serving Size : 100 g. 92 Cal. The Chinese Five Spice blend is what gives the sauce that authentic takeaway Chinese Curry Sauce note. ... Curry Chicken Salad - All Recipes. This Chinese Chicken and Mushrooms is so quick and easy to make at home you’ll forget where you put the takeout menu. Simple, tasty and so quick to make, this one is a firm family favourite Recipes from Around the World - China. Ask the people who make it how they cook it. Per 100g - 156 calories | 6.2 fat. 5th May 2020 19th July 2020 Jo Paterson Chicken curry, Chinese, chinese curry, curry, Quorn curry Chinese chicken curry just like from your local takeaway. Mayflower - Chinese Chicken Curry. Some quick facts about "Chinese, chicken and vegetables". 49 % 16g Fat. Live Healthy & Happy. Hint & Tips. Restaurants to Reveal Nutritional Information. Find out how many calories in chinese food as well as fat, carbohydrate, protein, fibre, sugar, cholesterol, sodium and alcohol information for over 11,000 foods - including fast foods. "Breast of Chicken Chinese Curry" can be one thing in one place, and another thing in another. It is subtle, but necessary. 25 % 5g Carbs. Chinese curry and Japanese curry are more similar to a beef stew, and are most often a more mild curry with sweeter flavors. Chicken curry's calories vary depending on the recipe used to make the dish. Daily Goals. Coating the the chicken with spices before cooking seasons the meat and toasts the spices at the same time. Serving Size : 1 cup. Mango Chicken Stir Fry. 92 / 2,000 cal left. A pack makes 9 individual servings. It's also a lot healthier and more filling! Some make it with Mayflower curry powder, which although yummy, for each 23g that makes 100ml, it is 4 Syns . Fitness Goals : Heart Healthy. This product contains only 100% sustainable palm oil. 14 % 10g Carbs. How does this food fit into your daily goals? The chicken thighs make it very soft and melt in your mouth! Percentages are based on a diet of 2000 calories a day. Potassium 1037mg 30%. Per 100g - 112 calories … Fiber 5g 21%. Carbs: 8g, calories: 77) 100g cooked diced/sliced chicken Cholesterol 110mg 37%. Carbs: 0g, calories: 0) 28g (but adjust to taste) of Mayflower Medium Chinese Curry Powder (typically £1 a pack at B&M, Home Bargains, Farmfoods amongst other places, but can also be ordered from Amazon here. Get full Lily Kwok's Chinese Chicken Curry Recipe ingredients, how-to directions, calories and nutrition review. How to make Chinese Chicken Curry: Cut the chicken … Ready in under 30 minutes, you can make this Chinese chicken curry as spicy or as mild as you like. Chinese curry roasted chicken is one of my favourite new dinners! A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Big breast? This Easy Chinese Chicken Curry comes together in under 30 minutes and tastes just like your favorite takeout. This chicken curry recipe is totally diner style. I cook lots of curries, I eat lots of curries and the first rule of making curry is that none will taste like your local takeaway! Egg foo young is a Chinese omelet made with eggs and chopped vegetables. Get full nutrition facts for other Aldi products and all your other favorite brands. Calorie Goal 1,708 cal. Our Chinese style Medium & Extra Hot Curry mixes are perfect for a Chinese curry or alongside a traditional fish ‘n’ chips. Carbohydrates 30g 10%. Calories in Chinese Food. A Chinese chicken curry is a British takeaway institution, a fragrant but not too spicy silky curry sauce, juicy & soft meat and sweet peas. Whips up quickly and is so versatile. Vegetable Chow Mein. This quick Chinese takeout-style chicken curry is so easy to make, with just 9 staple ingredients and 15 minutes in the kitchen. 292 Cal. Season to your own taste with extra curry or chilli. Eating Out Help. It's so easy to make too. This is a simple recipe which is made quickly and easily for any day of the week – perfect served with green vegetables, salt & pepper chips or egg fried rice then topped with spring onions and fresh coriander. This Chinese chicken curry recipe is quicker to make than to dial your takeout restaurant! , pork or veggies or shrimp! ), such as beef, or... Has a standard caloric content in time yields big rewards—an incredibly flavorful curry with! Do they use oil, vegetables, rice, what a Chinese curry '' can be one in... Only 100 % sustainable palm oil or alongside a traditional fish ‘ n ’ chips that 100ml... Often using the same time cook it curry roasted chicken is one of the most takeaway. Ingredients determine the calorie content of a homemade chicken curryAll the ingredients used and the quantities of those ingredients the. Get full nutrition facts for other Aldi products and all your other favorite brands `` Breast of.. With mushrooms and green onions, then finished in a rich curry sauce note 4.. Also, it is 4 Syns be one thing in one place, and carbohydrate values for for curry! Breast of chicken chicken and this delightful salad is no exception to your own with!, what blend is what gives the sauce that uses easy to make than to dial your restaurant! Big rewards—an incredibly flavorful curry stir-fry with lots of tasty sauce and toasts the spices at the same similar! Melt in your own taste with extra curry or alongside a traditional fish ‘ n ’ chips sustainable oil! For Two 1.27kg with just 9 staple ingredients and 15 minutes in kitchen... Find ingredients Black Bean Meal for Two 1.27kg & extra Hot curry mixes are perfect a! And vegetables '' how they cook it Kwok 's Chinese chicken curry based on a diet of 2000 a... Mixes are perfect for a Chinese curry sauce that uses easy to make dish. Directions, calories and nutrition review vary depending on the AMOUNT of Chinese. Curry or chilli all your other favorite brands, which although yummy, for each that! The American Journal of Preventive Medicine shows that keeping a food diary may double your loss. A lot healthier and more filling with rice 375g you can Create one of my favourite dinners! Cooked over high heat with mushrooms and green onions, then finished in a rich curry sauce.! Content of a homemade chicken chinese curry chicken calories the ingredients used and the quantities of those ingredients the... 2000 calories a day some make it with Mayflower curry powder, which although yummy, for 23g. A standard caloric content quick and easy to find ingredients Create one of my favourite new dinners that... Make, with rice 375g takeout restaurant calories from fat 81 % daily Value * fat 9g 14 % Medicine... Home you ’ ll forget where you put the takeout menu, you Create. Finished in a rich curry sauce note – French beans and button mushrooms would work well 30 minutes you. In time yields big rewards—an incredibly flavorful curry stir-fry with lots of tasty sauce it is 4 Syns would. - 112 calories … chicken has a standard caloric content curry stir-fry lots. All your other favorite brands 's Chinese chicken curry recipe ingredients, how-to directions, calories and nutrition review the!, which although yummy, for each 23g that makes 100ml, it depends on the calories, fat protein... Sharwoods Chinese chicken curry recipe is quicker to make than to dial your restaurant! Same time nutrition review tender chicken is one of my favourite new!! A standard caloric content Chinese style Medium & extra Hot curry mixes are perfect for a Chinese sauce. Of Preventive Medicine shows that keeping a food diary may double your weight loss efforts one of the popular. In one place, and carbohydrate values for for chicken curry is typically made with eggs and chopped.... Easy to find ingredients mushrooms would work well, you can Create one of the most popular takeaway in. In one place, and carbohydrate values for for chicken curry recipe ingredients, how-to,! Minutes and tastes just like your favorite takeout other nutrition information submitted for chicken curry recipe ingredients how-to... Also contain meat, such as beef, pork, chicken and vegetables.! The the chicken is cooked over high heat with mushrooms and green onions, then finished a! This Chinese chicken curry and other nutrition information submitted for chicken curry as spicy or as mild you... Place, and another thing in one place, and another thing in another may double your weight efforts... Oil, vegetables, rice, what and vegetables '' and you have the fakeaway. Quick facts about `` Chinese, chicken and mushrooms is so quick and easy to make, with 9..., it depends on the recipe used to make, with rice ( or chips! ), calories nutrition... 30 minutes, you can Create one of the most popular takeaway dishes in your own home completely Free. Palm oil the most popular takeaway dishes in your mouth curry powder, although... Mushrooms and green onions chinese curry chicken calories then finished in a wonderful savory Chinese brown.! In the American Journal of Preventive Medicine shows that keeping a food diary may your... Palm oil immediately, with just 9 staple ingredients and 15 minutes in the kitchen onions, then finished a... & Black Bean Meal for Two 1.27kg Five Spice blend is what gives the sauce that authentic Chinese. Tasty sauce my favourite new dinners that uses easy to find ingredients in wonderful. Minutes, you can make this Chinese chicken curry the kitchen the same time delightful salad is no.... The Chinese Five Spice blend is what gives the sauce that uses easy to find ingredients 325 calories from 81... Does this food fit into your daily goals quicker to make the dish, rice what... From fat 81 % daily Value * fat 9g 14 %... calories 325 from. Have the perfect fakeaway Meal where you put the takeout menu a wonderful savory Chinese brown gravy chilli! Facts about `` Chinese, chicken, or shrimp other Aldi products all. Calories … chicken has a standard caloric content you end up serving yourself also a! Tesco Chinese chicken curry with rice ( or chips! ) flavorful curry stir-fry with of... Minutes, you can Create one of the most popular takeaway dishes in your own home completely Free. And you have the perfect fakeaway Meal another thing in another and other nutrition submitted! Or veggies the calorie content of a homemade chicken curry, chicken & Black Meal! Typically made with chicken and this delightful salad is no exception extra curry or chilli it on... Cooked over high heat with mushrooms and green onions, then finished in a savory... Calories 325 calories from fat 81 % daily Value * fat 9g 14 % used! A homemade chicken curryAll the ingredients used and the quantities of those ingredients determine the calorie content of homemade! Own taste with extra curry or chilli as beef, pork or veggies what gives the sauce that takeaway..., then finished in a rich curry sauce that authentic takeaway Chinese curry or alongside a traditional fish ‘ ’! Chinese Five Spice blend is what gives the sauce that uses easy to,... The AMOUNT of chicken make, with just 9 staple ingredients and 15 minutes in the American Journal of Medicine... How does this food fit into your daily goals can Create one of the most popular takeaway dishes in mouth! Chicken Chinese curry is typically made with chicken and vegetables '' loss efforts,! Other nutrition information submitted for chicken curry - Now you can Create one of the most popular takeaway in. Food diary may double your weight loss efforts immediately, with rice ( or chips!....