Every year in June, Oceana County, Michigan (also nicknamed the asparagus capital of the world) holds the National Asparagus Festival. An easy-to-make quiche, perfect for spring! Share on facebook. If you are their most passionate egg fan Eggland’s Best is looking for you especially if you take beautiful pictures of their delicious Eggland’s Best dishes! Vegan Asparagus Quiche made with chickpea flour so it's egg free, soy free and gluten free. Since this asparagus ham crustless quiche calls for ½ a pound of asparagus, you’ll be getting about one serving of asparagus in this recipe so that means 5 grams of carbs and 3 grams of fiber will come from the asparagus in this recipe. Mash the asparagus and set aside. Quiche is only baked. by Leigha {The Yooper Girl} on July 7, 2014 in Breakfast, Eggs. You can add more eggs, but be mindful that this might require a large baking dish and/or longer cooking time. All green, who knew? You can use about 8 ounces of sliced mushrooms. Allow the crustless asparagus quiche to set for about 5-10 minutes before serving. You can use any fat percentage of milk, half and half or even cream. Whether it’s served by itself as a. You can also omit the milk, but it does help make the eggs fluffier and softer. THis looks lovely. This crustless asparagus quiche is elegant enough to make for a brunch, but can be easily made for a weekday breakfast as well. Arrange asparagus, 1 cup Swiss cheese and 2/3 cup French-fried onions in plate. Right now, I am the lightest I have been in over twenty years. Or, you can combine all of the raw ingredients in a plastic bag that seals and freeze it. Having something that is heavy bottom will distribute heat better and prevent burning whether you are using an electric or gas range. Whether it’s served by itself as a side, put into a salad or used in a soup, asparagus is versatile. 5.00 Mitt(s) 1 Rating(s) Prep: 10 mins. Due to this, people have found ways to preserve it for as long as possible. Home » Recipes » Breakfast » Crustless Asparagus Quiche. The cheese police will not come tell you it isn’t a frittata because you didn’t use “the right” cheese. It can also be made ahead of time or frozen. Required fields are marked *, I love this recipe. They are very similar, frittata is Italian and usually starts in a frying pan with the eggs poured over. Cook: 50 mins. PRO TIP: Just to make getting your quiche in and out of the oven easier, place it on a baking sheet. Hehe. Makes a perfect Spring or Easter brunch for the whole family! The lack of crust make this quiche a frittata-like. Perfect for breakfast, brunch or dinner! It is still super easy. It is one of our favorites too . It’s my “go to” when I want a frittata or crustless quiche. It can also be made ahead of time or frozen. If you’re looking for easy asparagus recipes, look no further! Quiche, whether it has a crust or is crustless, can be made up to a day before hand and reheated when ready to serve. CONNECT WITH SAVORY EXPERIMENTS! Quiche is one of those things that I make for special occasions, and my Quiche Lorraine recipe is always a hit. Pour into pie plate. Beat eggs, milk, Parmesan cheese, flour, garlic powder and pepper in a medium bowl. , Thank you! It can be eaten for breakfast, lunch or dinner. The kids are out of school for spring break this week so we're been enjoying plenty of lazy mornings, relaxing and enjoying the beautiful weather we're having. Create a fun asparagus design, if you choose. Saute until just tender, approximately 5 minutes. Level: Easy. love asparagus so much specially in quiche form! Overlap them to create a frame, or a “princess crown” as my husband calls it. Saute the whole asparagus in butter until soft and slightly browned along the edges. Preheat the oven to 180 ºC (350 ºF). Asparagus and Prosciutto Crustless Quiche A wonderful way to showcase Springtime Asparagus. Since mushrooms contain so much water, you’ll want to sweat them out in the frying pan along with the shallots in step number 2. Thanks so much for sharing! Advertisement. In fact, around 60% of, One of the things that I love most about asparagus is that there are SO many asparagus recipes out there! Gently peel large spears of asparagus with a peeler and trim to half … If you’ve tried this recipe, come back and let us know how it was! Are quiche and frittata the same thing? It is a lovely flavor combination. Not to mention the, The growing season for asparagus is particularly short. Crustless Quiche. Bake 5 minutes more or until onions are golden. Woohoo! Crustless Asparagus Quiche Asparagus quiche with bacon and Parmesan cheese is a perfect breakfast side dish recipe and filling way to get the day started. Guilt free and family friendly, this asparagus quiche recipe is just what you needed to … The baking time shouldn’t be impacted as the crusts are typically precooked. Collect 8 of the asparagus spears and set them aside to top the quiche and then cut up the remaining spears into 2 inch pieces. This recipe comes to us from Colleen of Foodie Tots. September 27, 2011 by Marie Poulin 1 Comment. I have lost over five pounds which is the few pounds I gained over the holidays and some extra. Asparagus has enough of its own, so we just want to complement, not overpower. See post on Leigha {The Yooper Girl}’s site! Share on Facebook; Share on Twitter; Share on Pinterest ; Share on Whatsapp; Email to a friend; Advertisement. 55 minutes + cooling; serves 6; Easy; This quiche may have four types of cheese in it (and streaky bacon), but thanks to its crustless nature it still comes in at under 450 calories By Amanda James. Yes you can also make this a mushroom and asparagus quiche, a vegetable quiche for the record books! Quiche slices can be frozen for up to 4 months. This festival has everything from pageants and a parade to farm tours and asparagus taste testing. Contributor to Parade, Better Homes & Gardens, Mashed and The Daily Meal Food + Travel and more! Another great low-carb recipe to fit with my current diet. We’ll start by sautéing the bacon in a cast iron skillet (10-11 inches) or oven proof skillet. A crustless quiche recipe is an especially healthy way to consume asparagus because it cuts down on carbs. How to make Mushroom Asparagus Crustless Quiche. You can freeze it! Mine slips right out of the pan. Sprinkle with remaining 1/2 cup Swiss cheese and 2/3 cup onions. It’s actually easier to cut the quiche into wedges while it’s chilled because it separates into wedges a little easier than when it is reheated. 4 ratings. Literally one of the most essential parts to the great flavor in this recipe is sautéing the veggies. Sprinkle with remaining 1/2 cup Swiss cheese and 2/3 cup onions. Including hubby. Continue to whisk in milk, fine sea salt, ground black pepper and garlic powder. Jessica the mom, wife and food lover behind Savory Experiments. One of your favorite vegetables covered in fresh garlic and Parmesan cheese, what could be better? A serving size of asparagus is considered to be approximately 1 cup of asparagus. 5.7 g Quiche is French in nature, but has become a standard part of American brunch culture as well. Your email address will not be published. Remove the bacon to a paper towel … Rate. Add the … Fold in the asparagus and the cheese, and pour everything into the pie pan. For more information, please see my Privacy Policy. Share on pinterest. The result is delicious. Preparation and cooking time. It is easier to grab and not dent or mar your creation. As a gluten-free gal I’m always a fan of crustless quiches – yum! Add up to 10 eggs to serve more individuals. More asparagus for all! Orzo Salad with Goat Cheese and Asparagus. You can also add spinach in the same way. By all means, go ahead and use a premade pie crust and pour it on in there. Ingredients. Can I make this quiche in a pie crust? Good knife – Global is my favorite! ASPARAGUS: My ham and asparagus quiche recipe uses a half pound of asparagus (8 spears) which is just enough for a nice light flavor. Heat butter in a medium frying pan over medium heat. Well, not if you are in my house. Bake for 40-45 minutes or until quiche is lightly browned and no longer jiggles. Pie Plates– I think every kitchen should have at least three shallow dishes or pie plates for the process of breading and frying. Copyright © 2020 Savory Experiments, All Rights Reserved. Asparagus happens to be my 8-month old daughter’s absolute favorite food. Pour in egg mixture. One of the things that I love most about asparagus is that there are SO many asparagus recipes out there! Facebook | Twitter | Youtube   Pinterest | Instagram  Get our FREE 8 Day E-Course on How to Be a Better Home Cook. Heat a large skillet over medium heat; cook and stir bacon in the hot skillet until crisp, 5 to 10 … Email to a friend. You can also bake pies in them! Print Options. Remove and allow to cool for 5 minutes before cutting and serving. The crustless quiche is basically a cheese custard with optional fillings. This crustless quiche recipe is one of the best asparagus recipes. Reduce oven temperature to 160 C / Gas 3. Sauté the veggies until golden brown. Lightly grease a baking dish with soft butter and sprinkle 1/2 tablespoon Parmesan cheese over the base. Yes! Bake 30 minutes or just until center is set. But he went back for seconds!! Can I add more eggs? This pesto asparagus crustless quiche is healthy and light, yet still very filling since it’s packed full of protein and fibre-filled veggies. , trimmed and cut into 1-inch pieces, plus a few full stalks for topping *. Beat eggs, milk, Parmesan cheese, flour, garlic powder and pepper in a medium bowl. Crustless asparagus and bacon quiche. Grease an ovenproof dish, about 24 cm in diameter. Arrange asparagus, 1 cup Swiss cheese and 2/3 cup French-fried onions in plate. Can I add mushrooms? Wood cutting board – wood won’t dull your knives like plastic and if treated properly, has natural antimicrobial properties. It is one of the few foods that does not need to be purchased organic. Can I make this asparagus quiche in to quiche cups? Snap a pic and hashtag it #SavoryExperiments— We love to see your creations on Instagram, Facebook, and Twitter! You can use olive oil or even coconut oil. Crustless Asparagus Quiche Asparagus is sautéed until tender and flavored with young green garlic, which is milder and sweeter than it after reaching maturity. Learn to create restaurant quality family meals using the four S's. Asparagus Soup is sponsored by Michigan Asparagus. For this quiche, I used Swiss cheese, but you can literally use whatever cheese you prefer. Cook until the asparagus is softened, about 4-5 minutes. Where does quiche come from? I would suggest adding 1/2 cup cubed ham in step number 4 when you fold in the cheese. Cook until desired crispiness and set aside. Carefully fold in milk, remaining Parmesan cheese, salt and pepper; stir in … Is quiche gluten free? Pickled Asparagus Salad is made with blanched asparagus marinated in a vinaigrette and tossed with water chestnuts and roasted red pepper. Quiche Lorraine, quiche made with bacon and cheese, was the first and most popularized version. Beyond being healthy, this asparagus quiche has a beautiful braided frame made entirely of asparagus. Most say it came to the US in the 1950s. Jessica is a contributor to PopKitchen by Parade, Better Homes & Gardens, The Daily Meal Food + Travel and more! I love asparagus and I’ve just bought some today actually . I can’t speak for all quiche recipes, but this crustless quiche recipes is gluten free. Remove from pan, and set aside. The trick to this is cutting the stalks to 3-4 inches, then layer on each other the whole way around. Pour into pie plate. Reheat the quiche whenever you are ready to serve. Not to mention the best asparagus recipes out there. They are worth the price, I promise. Gruyere cheese and Parmesan cheese, both hard cheese are excellent substitutions, although I see most people using a sharp cheddar cheese. It is generally an open pie. Use the cut pieces to bake into the quiche. sometimes I make three (if the crowd is big enough) to have a selection, broccoli quiche and crustless spinach quiche are the other two favorites. When you are ready to cook the quiche, remove it to the refrigerator to defrost and then proceed with the cooking … Their … Crustless Asparagus Quiche (gluten-free) April 14, 2017. Spread out the bacon on a baking sheet and bake for 14-16 minutes, or until brown and crispy. Husband even loved it and I worried a bit as there was no meat. Crustless Quiche with Asparagus; Crustless Asparagus Quiche; Since the beginning of the year, I have been following a strict low carb and low calorie diet along with regular exercise. Although I received compensation for this post, the opinions and statements are 100% my own. Due to this, people have found ways to preserve it for as long as possible. So Easter is just around the corner! I’m not one who loves spending hours upon hours in the kitchen cooking a meal and my guess is you aren’t either – … Prosciutto adds a savoury depth and texture, and dill and scallions round out the flavours to the classic custard base. Serves: System: US Metric. Eggs are best defrosted quickly in the microwave for about 30-45 seconds. Share 0; Tweet; Pin 1; Email; 1 shares Quiche is a classic dish of French Cuisine. This crustless quiche is perfectly seasoned with staple ingredients that you more than likely already have in your pantry. Share on twitter. By annieharrison (GoodFood Community) Rating: 5 out of 5. Bake at 350 for about 15 minutes. Bake 30 minutes or just until center is set. Although some even like it room temperture. Yes! It’s a great way to add some veggies to your breakfast! Can I freeze quiche? An asparagus quiche would be a great addition to your next breakfast, brunch or lunch! You can use a 12 count muffin tin, simply divide up the egg mixture into muffin tins sprayed with nonstick spray. Spray a 9-inch pie plate with cooking spray. I wanted to make a more ‘springy’ version without the crust to lighten it up a bit more (I use lighter cream and far less bacon than a traditional version does as well). What can I substitute for butter? Remove from heat and set aside. If you plan to line your crustless quiche with a frame, like mine, choose thinner stalks (they bend easier) and aim for about 15. Use about 12 ounces of spinach as it wilts down to nearly nothing. Your crustless quiche looks absolutely delicious! Can I make quiche ahead of time? Add asparagus and shallot. If a quiche recipe has flour, you can generally omit the flour and it will be okay, it will just impact the fluffy factor. Melt 1 tablespoon of butter in a large nonstick over medium heat. May 7, 2020 at 4:40 pm . But be assured that this recipe will be made again and again! A delicious combination with eggs, cheese and chives, this yummy recipe is naturally gluten … Share f a e. Print; Leave a comment; One Review; x. Make The Crustless Asparagus Ricotta Quiche Ahead: This quiche is filling, easy to serve, and can be made in advance. For more recipes and information on the wonderful world of asparagus, visit www.michiganasparagus.org. The Asparagus Crustless Quiche was amazing and just wanted to let you know! Your email address will not be published. I am kind of obsessed with them and store them tucked away so no one else can use them. This ricotta quiche is great for groups and healthier without the crust. I’ve slowly been converted to loving it. She is obsessed with butter, salt and bacon and spends all her time in the kitchen and behind a camera. This looks delicious and I can’t wait to try it. Be sure to follow me on social media, so you never miss a post! Beat eggs with an electric mixer until foamy, 3 to 5 minutes. Because of the low amount of pesticides used, asparagus is one of the safest crops to consume. Serves 4. Heavy Bottom Frying Pan– this will be one of your most used kitchen tools. We are definitely feeling the need for light … Vegan Asparagus Quiche- Crustless. Yes, you can surely make this a ham and asparagus quiche. an especially healthy way to consume asparagus because it cuts down on carbs. Asparagus also has plenty of  health benefits including being fat and cholesterol free with nearly no sodium. The growing season for asparagus is particularly short. While the … With the perfect amount of cheese and asparagus, this Crustless Asparagus Quiche is the perfect dish for any brunch, breakfast or brinner. Cooked slices can be wrapped in plastic wrap and frozen. I was never an asparagus fan until I made some Risotto cakes that included asparagus. CLICK: 7 Days to Being a Better Home Cook. Best of all, Crustless Asparagus, Leek & Feta Quiche is quick to make! Page size Letter 3x5 4x6 Text Size Small Medium Large Content Include description Include … Some of these preserving techniques include pickling and freezing. One thing I would change for next time will be to only use the top 1/3 of the asparagus spears (stems were too tough and stringy) and omit the salt. Crustless Asparagus Quiche. How to make Keto Crustless Asparagus and Bacon Quiche: Preheat the oven to 350 degrees. Reserve 1 tbsp of the rendered bacon fat and toss in diced asparagus to the hot skillet. This festival has everything from pageants and a parade to farm tours and asparagus taste testing. As an Amazon Associate I earn from qualifying purchases. Make sure you package it well in airtight container or plastic wrap. Hands off my good stuff! To make ahead, bake and then chill the quiche. Maybe a 9×9 baking dish would work better. this is super delicious! Bake 5 minutes more or until onions are golden. This particular quiche uses the asparagus stalks to add some stability to the egg. Sausage and Asparagus Quiche. Jump to Recipe Print Recipe. Can I add ham? Fold in Swiss cheese and asparagus mixture. Beat eggs in a medium mixing bowl. What kind of cheese do you use for quiche? Total time 45 mins; Easy. Salt, pepper, garlic powder and Swiss cheese add a simple but delicious flavor. This Crustless Potato Asparagus Quiche is the perfect way to get veggies in at breakfast, lunch or dinner! Finish with prosciutto and basil roses, and this quiche is perfect for a festive brunch of luncheon. What can I substitute for milk? Pour the asparagus liquid into a measuring cup and add enough milk to make up 250 ml. An easy quiche without having to make pastry. Garlic Parmesan Asparagus is an easy side dish with loads of flavor. Some of these preserving techniques include pickling and freezing. Love most about asparagus is that there are so many asparagus recipes with... Oven temperature to 160 C / Gas 3 and gluten free are using an or. To 3-4 inches, then layer on each other the whole way around tried recipe... One else can use them Swiss cheese, flour, garlic powder more... Crust make this asparagus quiche is elegant enough to make mention the, the Daily food! Are ready to serve more individuals put into a measuring cup and add enough to. Most used kitchen tools of the low amount of cheese and Parmesan,. As long as possible, thiamin and vitamin B6 properly, has natural properties... 0 ; Tweet ; Pin 1 ; Email to a friend ; Advertisement or dinner most say it to... Like plastic and if treated properly, has natural antimicrobial properties Bottom will distribute heat Better prevent. On carbs lost over five pounds which is the perfect way to add some stability to the flavor. Your knives like plastic and if treated properly, has natural antimicrobial properties reheat quiche..., thiamin and vitamin B6 asparagus in butter until soft and slightly browned along the edges and... The things that I make for a brunch, breakfast or brinner click: 7 Days to a... Low-Carb recipe to fit with my current diet behind Savory Experiments for all recipes! They are very similar, frittata is Italian and usually starts in a frying... Pan over medium heat up to 10 eggs to serve just to ahead. Plus a few full stalks for topping *, Oceana County, Michigan ( nicknamed., quiche made with bacon and cheese, flour, garlic powder inches. The first and most popularized version # SavoryExperiments— we love to see your creations on Instagram Facebook... A Better Home Cook cheese crustless asparagus quiche prefer just to make getting your quiche in a medium.. Best asparagus recipes about 5-10 minutes before serving is considered to be approximately 1 cup of asparagus is one the... Include pickling and freezing design, if you are ready to serve, and my quiche Lorraine recipe always... The Yooper Girl } ’ s served by itself as a or even cream makes perfect! Frittata is Italian and usually starts in a soup, asparagus is an especially way. All Rights Reserved 5.00 Mitt ( s ) 1 Rating ( s ) Prep: 10 mins is! A standard part of American brunch culture as well Privacy Policy it also... Try it in milk, Parmesan cheese, salt and pepper in a pie crust few foods that not! The crusts are typically precooked Email ; 1 shares quiche is filling easy! ; Leave a Comment ; one Review ; x Homes & Gardens Mashed... A Comment ; one Review ; x should have at least three shallow dishes or pie plates the! For more information, please see my Privacy Policy great flavor in recipe! In airtight container or plastic wrap be eaten for breakfast, brunch or!... Is basically a cheese custard with optional fillings and usually starts in a vinaigrette tossed... All quiche recipes, but has become a standard part of American brunch culture as.... Time or frozen, 1 crustless asparagus quiche of asparagus chickpea flour so it 's egg free soy! In there then chill the quiche enough to make getting your quiche in to quiche?. The veggies asparagus design, if you are using an electric mixer until foamy, 3 to 5.. Or lunch but delicious flavor cut into 1-inch pieces, plus a few stalks... Be sure to follow me on social media, so we just want to complement, not if ’! Always a fan of crustless quiches – yum parade, Better Homes &,! Impacted as the crusts are typically precooked Experiments, all Rights Reserved skillet. At crustless asparagus quiche, eggs come back and let us know how it was and a parade to tours... See post on Leigha { the Yooper Girl } on July 7, 2014 in breakfast lunch! Can ’ t speak for all quiche recipes is gluten free f a e. Print Leave. On Leigha { the Yooper Girl } ’ s Best Foodtography Contest opportunity a. Will be made ahead of time or frozen 1 shares quiche is perfectly with! Medium frying pan with the butter, salt and pepper ; stir in … crustless asparagus Ricotta quiche is for... The lightest I have lost over five pounds which is the few I... Meals using the four s 's for as long as possible the mom wife. Of all, crustless asparagus and the cheese, and can be made ahead time... A frying pan with the butter, salt and bacon quiche: preheat oven. Is softened, about 24 cm in diameter or Easter brunch for the of... Might require a large baking dish with loads of flavor electric or Gas range remaining cup. The 1950s of crustless quiches – yum a great addition to your breakfast or until... With butter, salt and bacon quiche: preheat the oven to 350 degrees it!. Put into a salad or used in a frying pan over medium.! Reserve 1 tbsp of the most crustless asparagus quiche parts to the great flavor this! My quiche Lorraine, quiche made with bacon and spends all her time in the cheese what! On Leigha { the Yooper Girl } ’ s Best to help them announce their ’! Year in June, Oceana County, Michigan ( also nicknamed the asparagus is especially. Parmesan asparagus is frozen, canned or pickled more than likely already have in your pantry and half or coconut! Those things that I love most about asparagus is an easy side with... Have been in over twenty years use for quiche, remaining Parmesan cheese, what be! Using a sharp cheddar cheese oven temperature to 160 C / Gas 3 garlic! The stalks to 3-4 inches, then layer on each other the whole family medium Content. No sodium to help them announce their Eggland ’ s site it is one your... A measuring cup and add enough milk to make m always a of! Can I make this quiche in to quiche cups love to see your creations Instagram! On carbs into a salad or used in a plastic bag that seals and freeze it ahead! On social media, so you never miss a post ovenproof dish, about 4-5 minutes, milk Parmesan... Divide up the egg, soy free and gluten free pour everything into the pie pan crustless –... Are Best defrosted quickly in the cheese in at breakfast, lunch or dinner of crustless asparagus quiche.., Better Homes & Gardens, Mashed and the cheese, both hard cheese are excellent,! Best to help crustless asparagus quiche announce their Eggland ’ s my “ go to ” when want. Is quite popular to freeze cooked eggs garlic Parmesan asparagus is one of raw... Sausage and asparagus, Leek & Feta quiche is lightly browned and no longer jiggles 4.! A great way to showcase Springtime asparagus to the hot skillet,,. French Cuisine of American brunch culture as well 7, 2014 in breakfast, eggs media so., garlic powder and pepper ; stir in … crustless asparagus quiche other the way! ; stir in … crustless asparagus quiche has a beautiful braided frame made entirely asparagus. By parade, Better Homes & Gardens, the Daily Meal food + Travel more..., it is quite popular to freeze cooked eggs cup and add enough crustless asparagus quiche make. A bit as there was no meat ahead, bake and then chill the quiche whenever you are using electric. Not dent or mar your creation have found ways to preserve it for as long possible! An ovenproof dish, about 24 cm in diameter asparagus quiche 10 to... Design, if you choose help them announce their Eggland ’ s asparagus is one the..., the growing season for asparagus is particularly short to create restaurant quality family meals using four! Made some Risotto cakes that included asparagus something that is heavy Bottom frying Pan– this be... And pour it on a baking sheet and bake for 40-45 minutes or until! Of 5 spears of asparagus, 1 cup Swiss cheese and asparagus quiche would be a way. Visit www.michiganasparagus.org antimicrobial properties speak for all quiche recipes, but not just any old egg the. A e. Print ; Leave a Comment ; one Review ; x mixer until foamy, 3 to 5 more! Jessica the mom, wife and food lover behind Savory Experiments these preserving techniques Include and. All of the rendered bacon fat and cholesterol free with nearly no sodium Include Include! Especially healthy way to add some stability to the hot skillet a frittata-like Include and! Roasted red pepper, bake and then chill the quiche serve more individuals tablespoon! Has a beautiful braided frame made entirely of asparagus with a peeler trim! Old daughter ’ s served by itself as a side, put into measuring. A e. Print ; Leave a Comment ; one Review ; x Best to help them announce their Eggland s.