I've been hitting the wall with the diet thing (6 weeks into it and I have a long, long way to go) and dishes like this keep me going. *. I wonder if using wheat pasta would make the points go down?? This meal is so easy to make, you’ll find it a boon...Read More » See my blog post here where I mentioned your blog. Don’t be afraid to leave the broccoli ? It was more bland then your creamy fattening recipes, so do not think creamy. Pasta takes from 11-15 minutes to cook, while fresh broccoli should be boiled no longer than 2-3 minutes, tops, especially if it is to be put back into the pot and cooked even longer. This recipe quickly became a favourite, and I will definitely be using again! I really cannot thank you enough for this amazing resource. I make a higher-calorie version of this and was happy your version is just as good. Excellent will make again. What type of pasta was used for this? i love it with a little lemon pepper sprinkled in. Bring a large pot of salted water to a boil over high heat. BORING! Looking for a healthy alternative for dinner tonight- this will work beautifully. We call it broccoli & ziti and is usually the go to side dish for most things grilled or baked chicken cutlets. Wish we liked it! It cooks down quickly and adds beautiful color to the dish. I made this tonight with orzo and also added a pound of shrimp when sauteeing the garlic. It is sooooooooo good! Anyhow, I am actually excited to try this out. Love it! All three kids GOBBLED it up. Don’t overcook the pasta, there is nothing worse than mushy pasta. Your email address will not be published. A keeper this one. I love how I can type this recipe In on Myfitnesspal and It shows up! . In a pan heat oil – add chopped garlic, chilli flakes and fry till golden brown.Then add broccoli,pepper powder and saute. It's definitely going on the regular meal list! A girl after my own heart. I added a few prosciutto strips the last time, cooked with the garlic. I am sure that other readers as well as restaurant Fort Lauderdale owners will also appreciate this. Start to finish dinner is on the table in 15 minutes – a dinner time win!! Wow! I like Pecorino Romano or Parmigiano Reggiano, don’t buy the cheap stuff, it’s just not the same. Pingback: Meal Planning: Weekly Dinner Plan - Week 18 • The Jane Effect. The kids loved it! I'd love to bring as a work lunch if it does…. i halved the recipe and ate it up soo fast. This heats up wonderfully, I also make extra for lunch! I wonder how it might work with some fresh basil? I made this recipe last week – so delicious!! ). were these points calculated with wheat pasta or white? . Love it! Gina, I have 5 of your recipes on my list to try this week alone. I think I'll double the number of cloves next time. I enjoyed just as written. Otherwise it was okay. What I did was cook spaghetti for 5-6 mins. Delicious. We tossed in some grilled chicken. thanks so much for this quick & wasy recipe i never would have thought to add the broccoli to the pasta water! This recipe I intentionally cook it with the water so the pieces break up when I mix it with the pasta. This was soo good! Love this!! This was so easy and went well with some leftover grilled shrimp I had. I used garlic flavored olive oil from trader joes for extra garlickyness :). Either way, this is, at the very least, a delicious way to eat your broccoli. Can you tell me what kind of pasta you used back when this picture was taken? This is going on my fortnightly meal rotation for sure! Drain, and return noodles to … Pasta con brócoli y queso Entre 350 y 400 gr de pasta (según la variedad que elijas), brócoli mediano, ajo, mantequilla, nata líquida (crema de leche) ligera de cocina, queso rallado al gusto perfecto el Parmesano en polvo, buenas cucharadas de queso crema, Sal, pimienta y nuez moscada I did half fresh broccoli and half frozen, cuz that's all i had. Pingback: Weekly Meal Plan & Groceries | Kindly, Caroline. Great for a no fuss meal. It warms up as you mix it in the pasta. I loved this; however I added some leftovers from fridge – halved cherry tomatoes, black olives, yellow pepper, broasted chicken and herbs (oregano and basil) from garden. Such an easy dinner and healthy. Glad you enjoyed it Frances! The heat from the pasta wilted the spinach. I usually use frozen and it always comes out great. Made this for myself and my 2yo daughter tonight…she gobbled it up!! In a large pan, saute the garlic and chili flakes in the olive oil, over medium heat until fragrant and golden, about 2-3 minutes. is 6 servings, used that as portion guide. Is there any green veggie you would recommend in its place? It makes like a broccoli sauce I guess you can say. Cooking garlic on higher than low? Thank you!!! Both take about 2 minutes to cook. So yummy! I will definitely make this often..THANKS! lunch. So good! Great job , I make this same dish except I use about 4-5 cloves of garlic and lightly cook the garlic in the oil prior to adding the broccoli and pasta. Try cheesy pasta bakes, simple pesto pasta and veggie pasta salads. My husband and guest asked if a third helping was o.k.! Gina, This sounds amazing. I let the frozen broccoli thaw a bit and then added it after the pasta was done cooking. I did a switch up with it.. whole wheat pasta and edamames.. A million thanks, keep up the excellent work -Melissa. I’m really not sure why I haven’t posted this sooner, this is the recipe my oldest daughter wanted to learn how to make when she went away at college. Made it last night and added some cut up ham for the carnivores in my family. I didnt have any spaghetti sauce like she wanted so i turned to google and found your blog! This is one of my favorites too. Thanks. I added shrimp at the end and it came out fantastic. The little pieces of broccoli coat the pasta so picky eaters can't pick the broccoli out. Thanks so much for this recipe! Try the brand carb anada brand pasta. I found I had to add a lot of (good) parmasean to amp up the flavor. Hope you do a cookbook someday! They make their's with fresh spinach. Return the pot to the stove and set heat to high; add 1 tbsp olive oil, when hot, add garlic. Best bet is to blanch it first and set it aside so you don't overcook it and turn it to a lifeless, flavorless mush. My three kiddos (all under age 5) all ate it and asked for seconds… even my two year old who only eats applesauce, cheerios, and chicken nuggets ate it! So delicious! Helps me out a lot . I'm sure it does, I just want to be positive. That’s it! The best part as a mother of two under 5 is that this is easy! When pasta is almost done cooking, reserve about 1 cup of the pasta water and set aside. When water boils, add pasta and broccoli at the same time and cook according to pasta instructions for al dente. Stir in the miso paste (or anchovy), then … And it's great for WW points. Another favorite, and I don’t eat pasta too often due to carbs, but exception will be made for this. This avoided getting mushy. Made this a few weeks ago, and was a bit disappointed that the broccoli was obliterated when I went to stir everything up. I popped this into my recipe builder and it came up to have much less P+ than what you have listed. Perfect for picky kids! This was just as easy, but so much tastier! Really similar to my recipe. I will definitely make it again. ( I should never have questioned! I love it! Mushy broccoli and burnt bitter garlic will result. Don’t rinse after draining – just leave them warm. Excellent! Hubs stirred in some low-fat sour cream for more flavor. I make this all the time but with chopped onion instead of garlic. My daughter and I have loved a recipe like this for years! This was a big hit with my family and very quick and easy to make. Great recipe, Gina. I have a food sensitivity to garlic (and anything in the onion family.) Try it. As soon as the oil evaporates, add 1/2 cup water (see notes) and stir. Thanks! I also have a favourite recipe of that kind, with shrimps and cashew nuts… When I am not too lazy or when I got enough time, I cook home-made pastas http://www.dansmacuizine.com/2011/03/tagliatelles-maison-aux-crevettes-et-au-brocoli/Please forgive my english level, I certainly do not practice often enough, I hope english-speaking food blogs will help me a little. The last time I made this, though, I added 3 tablespoons of toasted pine nuts (just used the toaster and watched them carefully), which put it at 8 points per serving. I like to make it early in the week and then take it to work for lunch in subsequent days. Also, Giada has a similar recipe with way too much olive oil but prosciutto. This was on the easiest things I have ever made! My 4 year old loved it despite the fact she wanted green beans! I love your wesbite! Made this last night. The overcooked broccoli is what helps create the creamy sauce. this is one of the Italian poor mans meals , it can be done with almost any vegetable or beans , a favorite of mine was called pasta and cheeche , but the pasta is cooked separately and added last with a fair amount of the water to make a soup also while the pasta is boiling , in a separate pan you fry garlic in olive oil then saute what you want in a vegetable right with the garlic and pour it into the pot with … Love how easy it is! Did seem like pesto to me, as someone else mentioned. . Yum and no one complained that there was no meat in the dish. I also used white fiber pasta. Try it this way at least once and see what you think. I made this tonight and it was wonderful! Add garlic and red chile flakes and cook until fragrant, about 1 minute, then add broccoli and toss well in the oil, cooking until completely tender, 1-2 minutes. Then, I added frozen broccoli to the boiling water which of course stopped the boiling process. I separate the veggies from the water after cooking and use that liquid to cook the pasta. However, it has probably a quarter cup more oil per serve! This one is a repeat for sure. Only 5 ingredients and one pot, ready in under 15 minutes! My friends taught me a similar recipe. Pingback: PASTA AND BROCCOLI RECIPE – Artfact Blog, Pingback: Easiest Pasta and Broccoli Recipe | Skinnytaste – Delectable Salads. Drain the pasta and add to the pan with broccoli and toss. yum -o, This looks delicious. Yep – delish!! And what freaked me out completely is that I only use Pecorino Romano! Candlelight dinner by a lake, I'm so jealous!! My food philosophy is to eat seasonal, whole foods and maintain good portion control (everything in moderation!). Thanks for all your great recipes! I'll definately be putting this one in the recipe book! Yum! So I'm thinking it will pair well in this dish! But we never used garlic and it is SO yummy! I did find this recipe a bit bland and not as filling as I’d like, so when I heated up the leftovers, I threw in some white beans and a little chicken broth. So simple and easy too! It’s the time of year for comfort food, and Pasta Con Broccoli (also known as “Pasta e Broccoli… My kids devour it. Tried this tonight and my 3yr old and 9 month old both loved it! It’s quick to make, you only need 15 minutes! I forgot to reserve the pasta water, so I improvised and used some FF chicken broth instead. So I will definitely be making this again soon. Bring a large pot of salted water to a boil. I made this for my sisters who were visiting from out of state last week. Wish I had read the comments about adding lemon and other herbs. I could see how making a "sauce" with the broccoli would be perfect for my picky 8 year old who chewed the tops off her veggies and left a mess in the bowl. Such a tasty, easy weeknight dish! I also heated some chicken broth and added that for moisture. It was super good! I liked it, but not as much as I expected from the reviews. I'm making this tonight, but I'm using whole wheat penne and adding chicken to it as well. Ty so much for this delicious recipe!!! I added some chopped up deli ham because we always have it in the fridge for lunches and it tastes great! I made this for my family last night, and EVERYBODY ate it! Whip up this cheap, simple and satisfying meal in just 30 minutes. )the grated Parmesan in the can! I've made this twice already and it's always a hit – perfect for guests as well. Thanks for this recipe! Thank you so very much for this recipe! There's an Italian restaurant near my house that make a broccoli pasta which I LOVE. Orecchiette Pasta with Sausage and Broccoli. Wow, so easy and delicious, I just bookmarked it. I am on weight watchers as well as living in an apartment away at college and there are tons of recipes that I can make with what I have on hand! I feel like there would be a huge difference between 4 minutes and 15 minutes. Deb. But say someone detested broccoli with every fiber in their being? Thanks again, Gina!! Serve with grated Parmesan cheese, Add colour, crunch, and a dollop of cheesy indulgence to a straightforward pasta dish, Take a fresh look at broccoli with this creamy pasta bake, A simple midweek supper of short pasta flavoured with chilli and garlic, served with pork chipolatas, A typically Sicilian flavour combination - sweet raisins, spicy olive oil, crunchy pine nuts and salty fish, Get your dose of omega-3 with a summer salad that features wild salmon, wholewheat pasta, broccoli and beans to make it filling and healthy, Fuse Italian pasta with spicy, Spanish paprika sausage in this midweek supper with greens and cream cheese, 15 minutes is all you need to whip up this fresh, light and healthy fish pasta with olives, capers and greens, A speedy pasta salad with Mediterranean flavours - perfect for packed lunches. My vegetarian housemates are going to love me when I make this for them! I even made it with whole grain pasta. Definitely a staple dish! Needed an easy pasta recipe because it is what my 4 year old requested. AJ, I bet they would like this, this dish was designed for broccoli haters! Add the broccoli florets to a large pot of boiling, salted water and cook until al dente, 3 to 4 minutes. Thanks for all you do! Quick to make so it’s perfect for this busy season. i saw it getting soft within a minute or 2 steeping in the boiling water, so i started scooping it out. Stuff speaks for itself dish, broccoli easy ( and boyfriends ) like this either! Many amazing recipes stay on program without sacrifing the flavor profile weekend while we had company over ( in to... It moist all i had you 've posted benefit of doing that and course! The regular rotation now! thanks for helping me stay on program without sacrifing flavor. Wheat spaghetti and added some chicken broth and added onion too majority of cheeses MIL to... Was DELISH!!!!!!!!!!!!!! Rasp and cooked onions as well as restaurant Fort Lauderdale owners will appreciate. 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Went well with some leftover grilled shrimp i had a plate and bowl in hand this site uses to...