43 %62 gCarbs. An exclamation. 1,760 Cal. The authentic sub sandwich, served Mike’s Way with onions, lettuce, tomatoes, olive oil blend, red wine vinegar and spices, is what differentiates Jersey Mike’s from the others. Nutrition summary: There are 125 calories in 1 Tbsp of Jersey Mike's Subs oil & Vinegar. Serving Size : 0.5 giant sub. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. This was my favorite meal at Jersey Mike’s. My FatSecret; Foods. 40 % 24g Fat. Log Food. How To Order: “#16 Chicken Philly — sub in a tub style. 7.5 Inch fresh sliced sub on a wrap and served Mike's Way with onions, lettuce, tomatoes, spices and "The Juice" (red wine vinegar and olive oil blend). Find calories, carbs, and nutritional contents for jersey mikes-subs and over 2,000,000 other foods at MyFitnessPal.com. Food Search Search . Mr. Weir expressed Jersey Mike's desire to give back to the community. How many calories in Jersey Mike's Subs Sprinklings (Mayo,Vinegar, Oil, )Giant? 22%45gProtein. 19 BBQ Beef, both of which come in at 670 calories. You're taking control of your fitness and wellness journey, so take control of your data, too. 734 / 2,000 cal left. Jersey Mike’s Subs is a sub chain that began operating in 1956 and currently has over 1,000 locations. Daily Goals. Swiss, provolone, and green bell peppers. Giant #13 Original Italian Wheat Sub without vinegar, oil … Food Search Search . Per regular sub, prepared Mike's Way: … By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. Daily Goals. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Live Healthy & Happy. There are 10 calories in one serving of Jersey Mike's Subs Vinegar, Giant. How does this food fit into your daily goals? Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. If you are more interested in a classic cold sub, you can opt for the No. Browse All Restaurants > American Deli Menu Applebee's Menu Arby's Menu Bojangles' Menu Burger King Menu Captain D's Seafood Menu Carl's Jr. The Veggie. Prices and items vary slightly per location. 16 Mike's Chicken Philly and the No. Daily Goals. 20 % 27g Protein. Cold Subs, From Best to Worst… jersey mikes-subs nutrition facts and nutritional information. Per 1 serving - Calories: 270kcal | Fat: 30.00g | Carbs: 0.00g | Protein: 0.00g Nutrition Facts - Similar Related searches for: Jersey Mike's Olive Oil jersey mike's vinegar We got a chance to hear from the owners and were impressed by their community involvement, specifically with 2 local middle schools. Search Foods Recipes Meals Challenges Exercises Members Journals Groups Forums Diets Tips . Mr. Weir expressed Jersey Mike's desire to give back to the community. Get its complete nutrition information including calories, fat, sugars, protein, carbs and more. weitere Nahrungsmittel auf MyFitnessPal.com. About Food Exercise Apps Community Blog Premium. The lowest calorie sandwich available on the Jersey Mike's menu is tied between the No. Jersey Mikes Wheat Roast Beef And Provolone Sub Reg Size Mikes Way Without Vinegar And Oil (1 serving) Calories: 720 , Fat: 25g , Carbs: 64g , Protein: 63g Show full nutrition information Percentages are based on a diet of 2000 calories a day. We carefully consider every aspect of what we do – every slice, every sandwich, every store – we provide our customers with sustenance and substance too. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. jersey mikes-7-on-wheat-w-onions-lettuce-tomatoes-mayo-pickles-jal-peps-vinegar-oil-and-mustard Nährwertangaben und Nährwertinformationen. I ordered the italian number 13. 47 % 86g Fat. Your Food Diary Use the FatSecret food diary to track your diet. Sodium 50g. The keys to making a good copycat of Jersey Mike’s sub are the right oil ratio (3 parts canola oil and 1 part olive oil) and the red wine vinegar (5% diluted). jersey mikes-4-veggie-mini-on-wh-w-vinegar-no-oil-3-pcs-cheese-avocado nutrition facts and nutritional information. It’s a combination that always works. The recipe proportions are 3 parts olive oil to 2 parts vinegar. Log Food. Giant #56 Big Kahuna White Sub. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. How does this food fit into your daily goals? 86 / 67g left. Calorie Goal 240 cal. It is a simple recipe with good extra virgin olive oil and red wine vinegar. After that, you can do whatever you want, pretty much. #13 Original Italian/ Mikes Way White Regular. 734Cal. Fat 26g. Sodium 500g. 45 % 41g Fat. The lowest calorie sandwich available on the Jersey Mike's menu is tied between the No. Start; Food Tracker. Sprinklings (Mayo,Vinegar, Oil), Mini Serving Size: 1 serving. Cancro, in case you’re wondering, refers to the last name of Jersey Mike’s CEO, Peter Cancro. Recipes; Challenges; Fitness; Community . Calorie Goal 1,266 cal. Jersey Mike’s Way means making a sandwich with onions, lettuce, tomatoes, spices, and a blend of olive oil and red wine vinegar that the restaurant calls “The Juice”. More than 2,000 locations … Fitness Goals : Heart Healthy. Jersey Mike’s Subs primarily splits menus between hot and cold deli … Related searches for: Jersey Mike's Vinegar; jersey mike's olive oil: jersey mike's: vinegar: 1. Jersey Mike's Jersey Mike's - Jersey Mike's #7 Turkey & Provolone Mini on Wheat, W/ Lettuce, Oil, and Vinegar Only. Is this information inaccurate or incomplete? It’s a combination that always works. 2,000 calories a day is used for general nutrition advice. So if you’re curious to see how it’s done, then keep on reading! Fat-19g. Authentic means fresh sliced, premium quality meat and cheese. 1,800 / 2,300g left. 104 reviews of Jersey Mike's Subs "Attended the Grand Opening last night and the sandwich was incredible. I can't wait to go back for a different sandwich." 255 #7 Regular Wheat, Lettuce, Pickle Oil & Vinegar. Serving Size : 0.5 giant sub. Find Calorie and Nutrition Information for Jersey Mike's Vinegar (Regular & in A Tub). 545 Cal. ALL Menu . 33 % 68g Carbs. 24 / 67g left. I can't wait to go back for a … Serving Size : 1 giant sub. More than 2,000 locations … 734 Cal. Calorie Goal 1,455 cal. How does this food fit into your daily goals? This will help everyone following all different diet programs. Fat 45g. I ordered the italian number 13. More than 2,000 locations open and … Sodium-640g. “Cancro Special” Sub in a Tub. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 2,250 / 2,300g left. Get full nutrition facts for other Jimmy John's products and all your other favorite brands. View Jersey Mike's Subs nutrition facts to see how many calories, fat, sugars, protein and carbs are in Jersey Mike's Subs menu. Recipes; Challenges; Fitness; Community . Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Calories in Jersey Mikes based on the calories, fat, protein, carbs and other nutrition information submitted for Jersey Mikes. Information submitted for Jersey Mike ’ s Subs primarily splits menus between hot cold... 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